Yoga with Amy is not your typical yoga. Amy has experienced the transformative power of yoga firsthand in her life. Many people find solace and healing through yoga during challenging times. Amy's relatability and personal journey add depth to her teaching, making her yoga classes and private lessons a unique and meaningful experience. If you're looking for a yoga practice that goes beyond the typical, Amy's yoga classes could be a great fit for you.
Amy is a member of Yoga Alliance and insured through Alliant Insurance Services.
Amy offers individualized Private and Small Group Yoga/Meditation, Corporate Yoga to reduce stress and increase productivity, and a variety of workshops to deepen your yoga practice and explore different aspects of yoga.
Amy teaches everything from Gentle Slow Flow for beginners and anyone needing to rest and reset, to Sweaty Flow for those who want an invigorating Vinyasa class designed for intermediate to advanced practitioners.
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